⏯️ Happy Habit #12: Interrupt Your Consumption
The 'hedonic treadmill' describes a phenomena where we experience declining satisfaction over time. One way to subvert this downhill treadmill is to do something counterintuitive: Take a break.
The 'hedonic treadmill' describes a phenomena where we experience declining satisfaction over time. One way to subvert this downhill treadmill is to do something counterintuitive: Take a break.